healthy ham and cheese omelette recipe

From pasta salads to chicken wraps and fruit skewers theres plenty to get excited about. I added green peppers mushrooms tomato minced garlic and fresh herbs along with the ham and cheese.


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Pack the little ones off with healthy bites and a few special treats to keep them alert and full all day.

. Customise with ham prawns or eggs for a dose of protein or cheese if catering for vegetarian diets. Preheat oven to 200c 180c FAN 400f or gas mark 6 Spray a frying pan over medium-high heat with some cooking oil spray add. First make a perfect béchamel sauce.

Delicious recipe for breakfast lunch brunch or dinner. I bet the leftovers tomorrow will be even better. So easy to make and a great way to use whatever might be left in your fridge or pantry.

Great dish for company too. Put the milk cream garlic bay leaves and onion in a small pan over a medium heat and stir together. Heat until nearly boiling then turn the heat off and leave for 10 mins to infuse.


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